Irresistible Homemade Pumpkin Bars with Cream Cheese Frosting: Your Perfect Fall Dessert
As the crisp autumn air arrives and the leaves begin to turn golden, there’s a unique comfort that only seasonal baking can bring. And when it comes to fall desserts, nothing quite captures the essence of the season like a batch of truly extraordinary homemade pumpkin bars. Imagine: a delightfully moist, perfectly spiced pumpkin cake base, generously crowned with a rich, silky, and tangy cream cheese frosting. This isn’t just a recipe; it’s an invitation to experience the warmth and coziness of autumn in every single bite.
These aren’t your average dessert bars. Our pumpkin bars are designed to be utterly irresistible, offering a tender texture and a harmonious blend of classic fall spices. They strike the perfect balance between sweet and savory, making them ideal for any occasion. Whether you’re planning a festive Thanksgiving feast, looking for a comforting afternoon treat with a cup of coffee, or simply craving that quintessential taste of pumpkin, this recipe is guaranteed to become a cherished favorite in your culinary repertoire. Easy to make and even easier to devour, get ready to bake the best pumpkin bars you’ve ever tasted!

Essential Ingredients for Perfect Pumpkin Bars
Crafting these delectable homemade pumpkin bars with cream cheese frosting requires a selection of fresh, high-quality ingredients. Each component plays a vital role in achieving that moist, flavorful bar and a truly luscious frosting. Here’s what you’ll need to gather:
- All-Purpose Flour. This forms the foundational structure of your delicious pumpkin bars. For best results, use standard all-purpose flour. If you’re aiming for an exceptionally light and tender crumb, you can opt for cake flour. Alternatively, for a gluten-free version, a reliable measure-for-measure gluten-free flour blend works wonderfully. Remember to let gluten-free batter rest for about 20-30 minutes before baking to allow the starches to properly hydrate.
- Fine Sea Salt. Don’t underestimate the power of a pinch of salt! It’s not just for savory dishes; in desserts, salt acts as a flavor enhancer, balancing the sweetness and making the pumpkin and spice notes truly pop.
- Baking Soda & Baking Powder. These two leavening agents are a dynamic duo in this pumpkin bars recipe. Baking soda reacts with the acidic pumpkin to provide lift, while baking powder offers additional rise, ensuring your bars are wonderfully fluffy, light, and incredibly moist.
- Pumpkin Pie Spice. This blend is the heart of the fall flavor! If you don’t have a pre-mixed jar, you can easily create your own with individual spices: combine 1½ teaspoons ground cinnamon, ¾ teaspoon ground ginger, ⅜ teaspoon ground nutmeg, and ⅜ teaspoon ground cloves. Freshly ground spices will always yield the most vibrant aroma and taste.
- Pumpkin Purée. Be sure to grab a 15-oz (425g) can of pure pumpkin purée, not pumpkin pie filling. Pie filling has added sugars and spices that would alter the flavor profile of these bars significantly. Pure pumpkin adds moisture, color, and that essential earthy pumpkin flavor.
- Oil. A neutral-flavored oil like avocado oil or light olive oil is perfect here. It contributes to the bars’ incredible moisture without imparting any strong flavors, allowing the pumpkin and spices to shine. Vegetable oil or canola oil are also suitable alternatives.
- Granulated Sugar & Brown Sugar. The combination of both white granulated sugar and brown sugar is key to the texture and sweetness of these bars. Granulated sugar provides crispness and sweetness, while brown sugar adds depth of flavor, moisture, and a lovely chewiness, contributing to the bars’ tender crumb.
- Large Eggs. Eggs act as binders, helping to emulsify the batter and provide structure and richness. Always use large eggs for consistent results in baking.
- Vanilla Extract. Whether pure vanilla extract or vanilla bean paste, this ingredient enhances all the other flavors in both the pumpkin bars and the velvety cream cheese frosting. It adds a warm, aromatic depth that completes the dessert.
- Butter. For the frosting, you’ll need softened butter. Regular unsalted butter is ideal, but salted butter can be used (just omit any additional salt from the frosting recipe). If you’re making vegan pumpkin bars, ensure you use high-quality vegan butter sticks with at least 80% fat content for the best frosting consistency.
- Cream Cheese. The star of the frosting! Full-fat cream cheese, such as Philadelphia brand, will give you the richest, creamiest, and most stable frosting. For a dairy-free option, there are excellent dairy-free cream cheese alternatives available (Violife is often recommended). Make sure your cream cheese is at room temperature for a lump-free, smooth frosting.
- Powdered Sugar. Also known as confectioners’ sugar, this fine sugar is essential for creating a smooth, sweet, and perfectly pipeable cream cheese frosting. Sifting it before use can help prevent lumps.


How to Make the Best Homemade Pumpkin Bars
Creating these delightful pumpkin bars is a straightforward process, even for beginner bakers. Follow these simple steps to achieve perfectly moist, spiced bars topped with a luscious cream cheese frosting:
Step 1: Prepare Your Baking Environment. Begin by preheating your oven to 350°F (175°C). This ensures your oven is at a consistent temperature, which is crucial for even baking. Next, prepare a 9×13-inch baking pan. Grease it thoroughly with butter or cooking spray, then line it with parchment paper, leaving an overhang on the sides. This parchment paper ‘sling’ will make it incredibly easy to lift your cooled pumpkin bars out of the pan for clean, perfect squares.
Step 2: Combine the Dry Ingredients. In a medium-sized bowl, whisk together your flour, fine sea salt, baking soda, baking powder, and pumpkin pie spice. Whisking them thoroughly ensures that the leavening agents and spices are evenly distributed, so every bite of your pumpkin bar is perfectly flavored and textured. Set this dry mixture aside.
Step 3: Mix the Wet Ingredients. In a large mixing bowl, combine the pure pumpkin purée, neutral-flavored oil (like avocado or light olive oil), granulated sugar, brown sugar, large eggs, and vanilla extract. Use a whisk or an electric mixer on low speed to mix these ingredients until they are completely smooth and well-incorporated. This forms the moist base of your pumpkin bars.


Step 4: Gently Combine Wet and Dry Ingredients. Now, gradually add the dry ingredients to the wet ingredients. Mix on low speed or by hand, just until everything is combined and no streaks of dry flour remain. Be careful not to overmix, as this can lead to dense, tough bars. A few small lumps are perfectly fine!


Step 5: Bake to Perfection. Pour the prepared pumpkin bar batter evenly into your lined baking pan. Transfer it to the preheated oven and bake for 28-32 minutes. To check for doneness, insert a toothpick into the center of the bars; it should come out with a few moist crumbs attached, but not wet batter. Avoid overbaking, as this can dry out your bars. Once baked, remove the pan from the oven and allow the pumpkin bars to cool completely on a wire rack before frosting. This is essential for preventing the frosting from melting.


Step 6: Prepare the Silky Cream Cheese Frosting. In a large bowl, using an electric hand mixer or a stand mixer fitted with the paddle attachment, beat the room temperature butter and cream cheese until they are light, fluffy, and perfectly creamy, which usually takes about 3 minutes. Gradually add the powdered sugar, one cup at a time, beating well after each addition. Be sure to stop and scrape down the sides and bottom of the bowl frequently to ensure a smooth, lump-free frosting. Finally, beat in the vanilla extract until just combined.
Step 7: Assemble and Serve. Once your pumpkin bars are completely cool, spread the luscious cream cheese frosting evenly over the top using an offset spatula. For the best flavor and texture, particularly with the cream cheese frosting, refrigerate the bars for at least 30 minutes to allow the frosting to set before slicing and serving. Keep any leftover frosted pumpkin bars refrigerated in an airtight container.

Expert Tips for the Best Pumpkin Bars
Achieving pumpkin bar perfection is easy with a few simple tips. These recommendations will help ensure your homemade pumpkin bars are consistently moist, flavorful, and a true delight for any fall occasion.
Use Pure Pumpkin Purée. This is crucial for authentic pumpkin flavor and correct texture. Double-check your can to ensure you are using pure pumpkin purée, not pre-spiced pumpkin pie filling, which contains added sugars and spices that will alter the recipe.
Ensure Your Spices Are Fresh. The vibrancy of your pumpkin bars’ flavor heavily relies on the freshness of your pumpkin pie spice. Old, stale spices lose their potency, resulting in duller flavors. If your spice blend has been sitting in the cupboard for years, it’s time to replace it for the best aromatic results.
Don’t Overmix the Batter. This is a golden rule in baking, especially for moist bars like these. Once you’ve added the dry ingredients to the wet, mix just until they are combined. Overmixing develops the gluten in the flour too much, which can result in tough, dense pumpkin bars instead of the tender, fluffy texture we’re aiming for. A few small lumps are perfectly fine and often preferred over an overmixed, smooth batter.
Check for Doneness Carefully. Oven temperatures can vary, so it’s always best to start checking your pumpkin bars for doneness a few minutes before the minimum bake time. Insert a toothpick into the center of the bars; it should come out with moist crumbs attached, but not wet batter. If it comes out clean, your bars might be overbaked and dry. Slightly underbaked is often better than overbaked for a moist result.
Room Temperature Ingredients for Frosting. For the silkiest, lump-free cream cheese frosting, ensure both your butter and cream cheese are at room temperature. This allows them to cream together smoothly without any stubborn lumps, creating that irresistible, spreadable consistency.
Cool Completely Before Frosting. Patience is a virtue when it comes to frosting! Make sure your pumpkin bars are completely cool to the touch before you even think about spreading on that cream cheese frosting. Applying frosting to warm bars will cause it to melt and slide right off, creating a messy rather than marvelous dessert.
Creative Topping Ideas for Your Pumpkin Bars
While the classic cream cheese frosting is undoubtedly a winning combination with these moist pumpkin bars, there are many ways to customize and enhance them with additional toppings. Get creative and find your favorite:
- Classic Buttercream Frosting. While cream cheese frosting is a beloved choice, a rich vanilla buttercream can also be a fantastic alternative. If you’re not a fan of the tangy cream cheese flavor or need a dessert that can be left at room temperature for longer periods, a simple vanilla buttercream provides a sweet, smooth counterpoint to the spiced pumpkin base. You can even add a touch of maple extract for an extra fall twist.
- Light and Airy Whipped Cream. For a lighter touch, a dollop of freshly made whipped cream can be a delightful topping. Its delicate texture and subtle sweetness allow the bold flavors of the pumpkin bar to truly shine. A sprinkle of cinnamon or a drizzle of maple syrup can take it to the next level.
- Crunchy Chopped Nuts. Add an appealing textural contrast by sprinkling chopped toasted pecans, almonds, or walnuts over your frosted (or unfrosted) pumpkin bars. The nutty flavor complements the pumpkin and spices wonderfully, adding a satisfying crunch to each bite.
- Decadent Caramel Drizzle. Elevate your pumpkin bars into an even more indulgent treat with a generous drizzle of homemade or store-bought caramel sauce. The sweet, buttery notes of caramel pair exceptionally well with pumpkin and cream cheese, creating a luxurious dessert experience.
- Rich Chopped Chocolate. For the chocolate lovers, chopping up your favorite chocolate bar (dark, milk, or white chocolate) and scattering it over the frosting adds a delightful richness and another layer of flavor. Chocolate chips can also work in a pinch.
- Simple Powdered Sugar Dusting. If you prefer to keep things light and let the pure flavor of the pumpkin bars be the star, skip the frosting entirely and simply dust the cooled bars with a delicate layer of powdered sugar. It offers just a hint of sweetness and an elegant finish.

Storing and Freezing Your Delicious Pumpkin Bars
To ensure your homemade pumpkin bars remain as fresh and delightful as the day they were baked, proper storage is key. Once completely cooled and frosted, these bars should be stored in an airtight container. Because of the decadent cream cheese frosting, refrigeration is essential. Place the container in your refrigerator, where the bars will stay moist and flavorful for up to 4 days. Bringing them to room temperature for about 15-20 minutes before serving can enhance their texture and flavor, making them even more enjoyable.
For longer-term storage, these pumpkin bars are excellent for freezing. This is a fantastic option if you’re baking ahead for a holiday gathering or simply want to savor your fall treats over several weeks. To freeze, first ensure the bars are completely cooled and the frosting has set. You can freeze them unfrosted and add the frosting later, or freeze them frosted. For frosted bars, place the pan in the freezer for about 30-60 minutes until the frosting is firm. Then, slice the bars and wrap each individual bar tightly in plastic wrap, followed by a layer of aluminum foil. This double layer helps prevent freezer burn. Store the wrapped bars in a freezer-safe bag or container for up to 2-3 months. When you’re ready to enjoy them, simply transfer the desired number of bars to the refrigerator to thaw overnight, or let them sit at room temperature for an hour or two before serving.
Frequently Asked Questions About Pumpkin Bars
Absolutely! Freezing pumpkin bars is a fantastic way to prepare them ahead of time for special occasions or to simply enjoy leftovers at a later date. To freeze effectively, ensure your bars are fully cooled and the cream cheese frosting has completely set. For best results, slice the bars into individual portions. Wrap each portion tightly first in plastic wrap, then in a layer of aluminum foil. This double wrapping is crucial to prevent freezer burn and maintain their delicious flavor and moist texture. Store them in a freezer-safe bag or airtight container for up to 2-3 months. When you’re ready to indulge, simply transfer the desired number of frozen bars to the refrigerator to thaw overnight, or let them sit at room temperature for 1-2 hours until softened. They’ll taste just as fresh as if they were just baked!
While you can certainly make your own pumpkin purée from scratch by roasting and blending a fresh pumpkin, we generally recommend using canned pure pumpkin purée for this recipe. Canned pumpkin is incredibly consistent in terms of moisture content and texture, which is crucial for the perfect bar. Homemade pumpkin purée can sometimes be more watery, which might require adjusting the flour content to achieve the desired moist but not soggy consistency. If you do use fresh purée, make sure it’s very well-drained.
Yes, these pumpkin bars are easily adaptable to be gluten-free! Simply swap out the all-purpose flour for a high-quality gluten-free measure-for-measure flour blend. We highly recommend Bob’s Red Mill Gluten-Free 1-to-1 Baking Flour for its excellent results. When using gluten-free flour, it’s a good practice to let your batter rest for 20-30 minutes before baking. This allows the starches in the gluten-free blend to properly hydrate, which helps prevent a gritty texture and ensures your bars are wonderfully moist.
Absolutely! The only component in this pumpkin bars recipe that contains dairy is the cream cheese frosting. To make the entire dessert dairy-free, you have a few excellent options: you can use vegan butter sticks and a reliable dairy-free cream cheese (brands like Violife offer great alternatives). Alternatively, you could prepare a dairy-free buttercream frosting, or for a simpler approach, simply serve the pumpkin bars without any frosting at all, perhaps with a dusting of powdered sugar.
Yes, absolutely. Cream cheese frosting, like most dairy-based frostings, is perishable and requires refrigeration. To keep your pumpkin bars fresh and safe to eat, store them in an airtight container in the refrigerator. If you desire a pumpkin bar that can be left at room temperature for extended periods, you would need to swap the cream cheese frosting for a stable buttercream frosting (made with shortening or a high-fat vegan butter) or simply opt for a light dusting of powdered sugar.

Explore More Delightful Pumpkin Recipes
If you’ve fallen in love with the comforting flavors of pumpkin and simply can’t get enough, you’re in luck! The autumn season offers a bounty of incredible pumpkin-infused treats and savory dishes. Expand your repertoire with these other fantastic pumpkin recipes, perfect for sharing with family and friends throughout the cooler months:
- This gluten free pumpkin bread is a tender, moist, and perfectly spiced loaf that makes for an ideal breakfast, snack, or light dessert. It’s incredibly easy to make and full of warming fall flavors.
- My dairy-free pumpkin pie is truly my favorite fall pie. The rich, creamy filling nestled in a crisp, flaky crust is an absolute showstopper for any holiday table. For those avoiding eggs, try this equally delicious vegan pumpkin pie.
- If you’re seeking something a little different from traditional pie or bars, dive into these chewy pumpkin blondies or these indulgent pumpkin cheesecake brownies. Both recipes deliciously pair the earthy sweetness of pumpkin with rich chocolate, creating unique and irresistible treats perfect for sharing at any gathering!
- And for those moments when you’ve indulged enough in pumpkin sweets and crave something savory and comforting, try this luscious vegan pumpkin soup. It’s wonderfully creamy, incredibly hearty, and guaranteed to keep you warm and satisfied as the sweater weather settles in.

Pumpkin Bars Recipe
Ingredients
Pumpkin Bars
- 15 oz pumpkin purée
- ⅔ cup avocado oil any neutral flavored oil will work
- ⅔ cup granulated sugar
- ⅔ cup brown sugar
- 4 large eggs
- 1 teaspoon vanilla extract
- 2 cups all-purpose flour
- ½ teaspoon fine sea salt
- 1 teaspoon baking soda
- 2 teaspoons baking powder
- 1 tablespoon pumpkin pie spice
Cream Cheese Frosting
- ½ cup butter
- 4 oz cream cheese
- 3 cups powdered sugar
- 1 teaspoon vanilla extract
Instructions
Pumpkin Bars
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Start by preheating your oven to 350°F (175°C). Grease and line a 9×13-inch baking pan with parchment paper.
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In a medium bowl, combine the flour, salt, baking soda, baking powder, and pumpkin pie spice. Set it aside.
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In a large bowl, add the pumpkin purée, oil, granulated sugar, brown sugar, eggs, and vanilla extract. Mix until smooth.
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Add the dry ingredients to the wet ingredients, and mix just until combined.
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Pour the batter into the prepared baking pan and bake in the preheated oven for 28-32 minutes, or until a toothpick inserted into the center comes out with a couple of crumbs. Let it cool completely.
Cream Cheese Frosting
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In a bowl, add the room temperature butter and cream cheese to a large bowl and beat until creamy, about 3 minutes, using an electric hand mixer or a stand mixer. Add the powdered sugar 1 cup at a time, beating after each addition and scraping the sides and bottom of the bowl. Add the vanilla and beat again.
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Spread the frosting on the cooled pumpkin bars. Keep refrigerated until ready to serve.